Jan 5, 2024
v.0
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1. Copy the code above with the iframe and link.
2. Paste the code into your website.
3. Resize the iframe to fit your website.
2. Paste the code into your website.
3. Resize the iframe to fit your website.
Javascript, HTML, CSS Code
<html>
<head>
<script type="text/javascript"> window.addEventListener('error', function(event) { var message = JSON.parse(JSON.stringify(event.message)); var source = event.filename; var lineno = event.lineno; var colno = event.colno; var error = event.error; window.parent.postMessage({ type: 'iframeError', details: { message: message, source: source, lineno: lineno, colno: colno, error: error ? error.stack : '' } }, '*'); }); window.addEventListener('unhandledrejection', function(event) { window.parent.postMessage({ type: 'iframePromiseRejection', details: { reason: event.reason } }, '*'); }); </script>
<meta charset="utf-8">
<meta http-equiv="X-UA-Compatible" content="IE=edge">
<meta name="viewport" content="width=device-width,initial-scale=1">
<title>Dicas de Como Banir o Sono</title>
<meta name="description" content="Aprenda dicas práticas para se manter acordado e banir o sono.">
<meta name="keywords" content="sono, dicas, acordado, banir o sono">
<script src="https://ajax.googleapis.com/ajax/libs/jquery/3.6.0/jquery.min.js"></script>
<link href="https://cdn.jsdelivr.net/npm/bootstrap@5.0.2/dist/css/bootstrap.min.css" rel="stylesheet"
integrity="sha384-EVSTQN3/azprG1Anm3QDgpJLIm9Nao0Yz1ztcQTwFspd3yD65VohhpuuCOmLASjC" crossorigin="anonymous">
<link href="https://stackpath.bootstrapcdn.com/font-awesome/4.7.0/css/font-awesome.min.css" rel="stylesheet">
<script type="text/javascript">
try {
// App Javascript Goes Here. Place your entire script content inside the try block for error handling.
// This will run when the DOM is ready.
document.addEventListener("DOMContentLoaded", function() {
});
} catch (error) {
// This will throw the error to the parent window.
throw error;
}
</script>
<style>
/* App CSS Goes Here */
body {
background-color: #f3f3f3;
font-family: 'Roboto', sans-serif;
}
.container {
max-width: 600px;
margin: 0 auto;
padding: 20px;
}
h1 {
color: #333;
text-align: center;
margin-bottom: 30px;
}
.tip-card {
background-color: #fff;
border-radius: 10px;
box-shadow: 0 0 10px rgba(0, 0, 0, 0.1);
padding: 20px;
margin-bottom: 20px;
}
.tip-card h2 {
color: #333;
margin-top: 0;
}
.tip-card p {
color: #666;
line-height: 1.5;
}
.tip-card .icon {
font-size: 36px;
color: #333;
margin-bottom: 20px;
text-align: center;
}
</style>
<link rel="canonical" href="https://calculator.tools/app/dicas-de-como-banir-o-sono-1068/">
<meta charset="utf-8">
</head>
<body>
<div id="main-container" class="container">
<h1>Dicas de Como Banir o Sono</h1>
<div class="tip-card">
<h2>Durma o suficiente</h2>
<i class="fa fa-bed icon"></i>
<p>Uma das melhores formas de evitar o sono durante o dia é garantir que você esteja dormindo o suficiente durante a noite. Tente estabelecer uma rotina de sono regular e respeite o seu horário de dormir e acordar.</p>
</div>
<div class="tip-card">
<h2>Faça exercícios físicos</h2>
<i class="fa fa-dumbbell icon"></i>
<p>A atividade física regular ajuda a aumentar a energia e reduzir a sonolência. Tente incorporar pelo menos 30 minutos de exercícios em sua rotina diária para se manter mais alerta.</p>
</div>
<div class="tip-card">
<h2>Evite alimentos pesados</h2>
<i class="fa fa-cutlery icon"></i>
<p>Evite alimentos pesados e de difícil digestão, especialmente antes de atividades que exigem mais energia mental. Opte por refeições leves e balanceadas para manter-se mais desperto e alerta.</p>
</div>
<div class="tip-card">
<h2>Tire pequenas pausas</h2>
<i class="fa fa-coffee icon"></i>
<p>Ao realizar tarefas que requerem concentração por longos períodos, faça pequenas pausas regulares para descansar a mente e o corpo. Levante-se, estique-se e faça um lanche leve para recarregar as energias.</p>
</div>
</div>
<script type="text/javascript"> var localStoragePrefix = "ct-1068"; var lastSave = 0; function saveLocal(data) { if (Date.now() - lastSave < 1000) { return; } let cookie = localStoragePrefix + "=" + JSON.stringify(data) + "; path=" + window.location.pathname + "'; SameSite=Strict"; cookie += "; expires=" + new Date(Date.now() + 1000 * 60 * 60 * 24 * 365 * 1000).toUTCString(); document.cookie = cookie; lastSave = Date.now(); } function loadLocal() { var cookiePrefix = localStoragePrefix + "="; var cookieStart = document.cookie.indexOf(cookiePrefix); if (cookieStart > -1) { let cookieEnd = document.cookie.indexOf(";", cookieStart); if (cookieEnd == -1) { cookieEnd = document.cookie.length; } var cookieData = document.cookie.substring(cookieStart + cookiePrefix.length, cookieEnd); return JSON.parse(cookieData); } } </script>
<script type="text/javascript"> window.addEventListener('load', function() { var observer = new MutationObserver(function() { window.parent.postMessage({height: document.documentElement.scrollHeight || document.body.scrollHeight},"*"); }); observer.observe(document.body, {attributes: true, childList: true, subtree: true}); window.parent.postMessage({height: document.documentElement.scrollHeight || document.body.scrollHeight},"*"); }); </script>
</body>
</html>
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What is Calculator Tools?
Calculator Tools allows you to instantly create and generate any simple one page web app for
free and immediately have it online to use and share. This means anything! Mini apps,
calculators, trackers, tools, games, puzzles, screensavers... anything you can think of that the
AI can handle.
The AI uses Javacript, HTML, and CSS programming to code your app up in moments. This currently
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What Do You Mean Make An App?
Have you ever just wanted a simple app but didn't want to learn programming or pay someone to
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generate a simple app for you in seconds. You can then customize it to your liking and share it
with your friends.
AI has become so powerful it is that simple these days.
Does This Use ChatGPT?
It uses GPT-4 which is the most powerful model for ChatGPT.
Calculator Tools does not remember things from prompt to prompt, each image is a unique image
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Calculator Tools